The Courage to Grow: Why Getting Better Means Getting Uncomfortable

The Courage to Grow: Why Getting Better Means Getting UncomfortableBy: Coach Leon Published on: 03/07/2025

Learn how embracing discomfort leads to growth in the gym and in life. From Olympic judo lessons to CrossFit challenges, discover why getting uncomfortable is key to continuous improvement and building a growth mindset.

Thought of the day Youth Athletes
The Courage to Grow: Why Getting Better Means Getting Uncomfortable

Empower

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